You don't have to be in crisis for something to feel off. From the outside, things can look fine. You're capable, functioning and moving forward, but internally feel stuck or slightly disconnected. That's usually where the work begins.

I work with people in phases of change, pressure, or inner uncertainty - often when something in their work, relationships, or sense of self no longer feels clear. My background is in international photography, alongside training in psychotherapy in Germany and the UK. That combination shapes how I approach this work, with an understanding of both external pressure and internal dynamics. The work is psychologically informed and combines elements of psychotherapy with coaching.

We don't only look at the obvious problems, but also at the underlying patterns in how you think, make decisions, relate to others, or move through periods of uncertainty. The aim is not quick solutions, but a clearer sense of direction and a more stable way of relating to yourself and your environment. Sessions are available in German and English.

If this feels relevant, you can write me a short message. It doesn't need to be structured. A few lines about what's on your mind are enough. We can then arrange an initial conversation and see if it makes sense to continue.

Coaching can offer support when stress, professional change, creative blocks, or a general sense of uncertainty are hard to move through on your own. We begin with the situation as it is, but also look at how you respond internally: the thoughts, emotions, and patterns that repeat over time. These patterns often become visible in work, relationships, motivation, and the way you relate to your own values, expectations, and needs. The aim is to create a more grounded and reflective way of understanding yourself, so that change becomes clearer and more possible.

Reflection

Order your thoughts, feelings, and decisions consciously to better understand yourself and gain new perspectives.

Clarity

Understand what holds you back, recognize your patterns, and clearly see your options for action.

Change

Use that clarity to take concrete steps, try out new strategies, and develop a more stable way of relating to yourself, your environment and others.

Sessions are 50 minutes and take place online. They are conversational and reflective, shaped by what you bring and the areas you wish to explore.

The first session is complimentary, offering space to clarify what you are seeking and to assess whether my way of working is the right fit. Coaching is a collaborative process and requires mutual trust.

The fee per session is €75 (+ VAT, where applicable).

This work is not intended for acute psychological crises or situations requiring immediate clinical support.

I am licensed as a Heilpraktiker für Psychotherapie and currently studying resource-oriented psychotherapy in Berlin and psychodynamic psychotherapy at the British Psychotherapy Foundation in London.

For over a decade, I worked internationally as a photographer. Collaborating with people from very different backgrounds showed me how strongly self-reflection, trust, and openness influence personal development. People often shared personal experiences with me - their doubts, pressures, and questions. This, alongside my own process of change, led me towards psychotherapy and coaching.

Now based in Berlin, I grew up between Germany, Spain, and the United States. From an early age, I experienced how deeply culture, family, and childhood shape the way we feel and think.

Online coaching is a structured, focused conversation that takes place online. Sessions last 50 minutes. The work develops from what you bring into the space and focuses on understanding recurring patterns, clarifying decisions, and developing practical ways of responding to challenges.

Coaching is open to anyone navigating change, uncertainty, or periods of development. Many of the people I work with are professionals in creative fields, though the work is not limited to a particular profession or industry.

Sessions are client-led and conversational. The process is guided and may include structured questions, specific methods, or practical tools when they serve the work. Each session responds to the current situation and themes you bring.

Coaching can address professional transitions, creative direction, recurring patterns in work or relationships, questions of motivation or decision-making, and periods of uncertainty or change. It may also include the influence of cultural background, expectations, or earlier experiences that shape present choices.

Work-life balance can be explored in coaching, particularly where boundaries, expectations, or recurring pressures create tension.

Coaching offers the opportunity to become more aware of stress. It can serve as guidance to explore personal growth, self-awareness, and self-confidence, and to reflect on decisions – both in personal and professional life.

Coaching can help to observe communication patterns. Conflicts can be reflected on, and empathetic ways of interacting explored. This allows relationships to be approached more consciously.

Coaching provides space to notice old patterns and try out new routines. It offers the chance to reflect on professional goals and career options.

Coaching opens possibilities to consider losses or challenging situations. Different perspectives can be explored, and resources tried out to approach changes in a new way.

Yes. Sessions are confidential. Notes are taken to support continuity and to help maintain a clear understanding of your process. They are stored securely.

My approach to coaching is structured and grounded in psychological thinking. It centres on careful reflection, increased awareness of patterns, and thoughtful decision-making. The work creates a contained space to examine what influences your choices and how you want to move forward.

Sessions are once weekly. As the process develops, the frequency may shift to monthly check-ins to reflect on progress and address potential blocks.

The initial session is complimentary. It provides space to clarify your concerns, understand how I work, and determine whether the collaboration feels appropriate. Ongoing sessions are €75 (+ MwSt where applicable).

I am licensed as a Heilpraktiker für Psychotherapie in Germany. I am currently studying resource-oriented psychotherapy in Berlin and psychodynamic psychotherapy at the British Psychotherapy Foundation in London. My coaching work integrates this psychological training with over a decade of close collaborative work with individuals in creative fields.

You can get in touch via email at coaching@emilschramm.com to arrange an initial appointment. I aim to respond promptly.

The first step is a short email.

coaching@emilschramm.com

Online coaching for creatives in Berlin and online

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